My last lunch hour deadlift session before Women's Nationals...
Sumo Deadlifts
45x6 (conventional set)
45x6
135x1
165x1
195x1
225x1
255x1 - DL suit
295x1 - straps up
Heavy single of the day...
325x1
Just as I felt it slow down, it locked out already. Mitch thought I had 10 more lbs. in me, which was great news to me :) Hesaid we should have filmed it, but I was too focused on being in the zone...
And that concluded my last deadlift day before Nationals. If all goes well, I'm going to try for another state record/PR in Miami. We shall see.
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