Sunday, July 12, 2009

The (Powerlifting) World According to Gack the Ripper

This is pretty cool: a powerlifter who enjoys writing, like I do!

Ken Gack was one of my handlers/helpers at the USAPL YMCA Seattle Summer Classic. He humbly calls himself the "lowly apprentice" to Kevin Stewart, who was my Coach for the day there.

Check out some of Ken's online articles and videos on the basics of powerlifting and other lifting movements!

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